Book Rey

Where Mindfulness meets Momentum

Choreograph your Organization programs guide people and teams from burnout and imbalance to resilience and harmony

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"

People who are happy at work are 31% more productive, sell 37% more and are three times more creative. 

They make better team players, handle change more effectively, become more positive and are much more engaged.

- Amanda Gore, Joy Expert

4 Hours

Signature Program

Full Day 8 Hours

Advanced Program

Mind

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(Knowledge)

Positive Neuroplasticity & Growth Mindset for Resilience

Body

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(Practice)

Breath, Sleep, Movement for Energy Management

Spirit

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(Knowing)

Mindfulness & Meditation for passion, purpose and Stress Management

Wellness Retreats

Carefully tailored to meet the unique needs of your organization whether you're a cutting-edge corporation, a mission-driven non-profit, a healing-centered hospital, or an educational institution shaping future leaders.

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Workplace Benefits:

Increase productivity and Internal Motivation

Enhance workplace culture through respect, compassion inclusivity

Improve communication skills to build trust and strong employee relationships

Decrease burn-out and absenteeism by increasing physical well-being and mood

Greater self-awareness and emotional intelligence leading to adaptability to change and psychological safety

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